Otago.ac.nz - International office home page, University of Otago, New …
Web© University of Otago. 362 Leith Street Dunedin 9016 New Zealand. PO Box 56 Dunedin 9054 New Zealand. AskOtago Service Portal Pātai ki Otāgo 0800 80 80 98 +64 3 479 7000 (international) Learning and teaching; …
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Frequently Asked Questions
Otago exercises are a specific set of exercises that can improve balance. The program was developed in New Zealand and has been proven to improve mobility and prevent falls due to balance problems. The Otago exercise program is easy to learn and implement, and it includes components for mobility, proper posture, strength, and balance.Where is Otago in New Zealand?
Otago (/əˈtɑːɡoʊ/ ( listen), /oʊ-, ɒ-/) is a region of New Zealand in the south of the South Island administered by the Otago Regional Council.What is the Otago program?
The theory behind the Otago program is that if you improve your balance, muscle strength, flexibility, and reaction time, you can reduce your chance of falling. The program was developed after many years of work, identifying risk factors for falls and testing interventions.How do I get Started with Otago?
Find an OTAGO therapist, schedule an assessment, and follow through with your 52-week supervised exercise program here. Providers... Manage a limited OTAGO patient list, track their falls risk over time, and send exercise updates via email. Pro...
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|Domain infomation||Domain Name: otago.ac.nz
Registrar URL: https://www.webcentral.com.au/
Updated Date: 2022-10-31T19:19:25Z
Creation Date: 1997-03-11T11:00:00Z
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