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Glutamine: Benefits, Uses and Side Effects - Healthline
https://www.healthline.com/nutrition/glutamine
Web ResultJan 13, 2018 · important amino acid. L-glutamine is the form found in foods, supplements and the human body. It is part of the proteins in your. body and …
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GLUTAMINE - Uses, Side Effects, and More - WebMD
https://www.webmd.com/vitamins/ai/ingredientmono-878/glutamine
Web ResultOverview. Glutamine is the most abundant amino acid found in the body. It's made in the muscles and transferred by the blood into different organ systems. Glutamine is a building block for...
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Glutamine: What It Is, Benefits & Side Effects - Cleveland Clinic
https://my.clevelandclinic.org/health/articles/glutamine
Web ResultHome / Health Library / Articles / Glutamine is one of 20 amino acids — the building blocks of proteins. It’s a nonessential amino acid, which means you get it from the foods you eat, but your body also makes it. Glutamine plays key roles in your digestive and immune systems.
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L-Glutamine: Benefits, Side Effects, Dosage, Interactions
https://www.verywellfit.com/l-glutamine-89469
Web ResultMar 15, 2022 · Frequently Asked Questions. L-glutamine is the most plentiful amino acid in the body. It's involved in protein synthesis and serves as fuel for the immune system. Most people benefit from taking glutamine when their immune system is weakened or for healing a major wound like a burn or after surgery.
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Glutamine: Health Benefits, Safety Information, Dosage, and More - WebMD
https://www.webmd.com/diet/health-benefits-glutamine
Web ResultAmounts and Dosage. 3 min read. Glutamine is the most abundant amino acid in our bodies. It works to support many healthy functions, including: Making proteins for muscle tissue. Fueling cells ...
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The Health Benefits of Glutamine - Verywell Health
https://www.verywellhealth.com/glutamine-nutrition-and-more-7508015
Web ResultNov 7, 2023 · Glutamine is the most abundant amino acid ( protein building block) in the blood. It's an important energy source for cells that multiply quickly, like those of the gastrointestinal (GI) tract and immune system. It is also a source of nitrogen for many reactions in the body.
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Glutamine benefits, dosage, and side effects
https://examine.com/supplements/glutamine/
Web ResultJul 22, 2023 · Glutamine is commonly marketed as an exercise supplement, but there are no consistent observed effects on athletic performance from supplementation with glutamine. However, glutamine may increase white blood cell counts and benefit weight reduction.
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Glutamine: Benefits, Risks, Dosages, and More - Healthgrades
https://www.healthgrades.com/right-care/food-nutrition-and-diet/glutamine
Web ResultNov 28, 2022 · Summary. Glutamine is one of the amino acids your body uses to function correctly and fuel a range of important processes. It is often thought of as a key fuel for the immune system. Glutamine is an amino acid that has many benefits for the body. This includes benefits related to gut function and immune cells, according to 2018 research .
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All About Glutamine - Precision Nutrition
https://www.precisionnutrition.com/all-about-glutamine
Web ResultExogeneous glutamine (in other words, glutamine we supplement or consume in food) is essential only under certain conditions, which include stress, trauma, muscular dystrophy, and illness, which can decrease glutamine levels by up to 50% (in severe cases).
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A Complete Guide To L-Glutamine, From A Functional MD
https://www.mindbodygreen.com/articles/glutamine-a-complete-guide
Web ResultMar 1, 2021 · Glutamine is an amino acid 1, aka a building block of protein. Protein is essential nutrient, necessary for the cells and muscles to carry out their functions. L-glutamine supplements are becoming more popular by the day.
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