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Vipassana Meditation
https://www.dhamma.org/en/about/vipassana
WEBVipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living.
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Vipassana Meditation Benefits, Techniques, How-To - Healthline
https://www.healthline.com/health/vipassana-meditation
WEBJan 7, 2021 · In Pali, an ancient language of Buddhism, the word ”Vipassana” means “seeing things as they really are.” The literal translation is “special seeing.” Often, the term “Vipassana...
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What Exactly Is Vipassana Meditation? - Tricycle: The Buddhist …
https://tricycle.org/magazine/vipassana-meditation/
WEBVipassana is the oldest of Buddhist meditation practices. The method comes directly from the Satipatthana Sutta [Foundations of Mindfulness] , a discourse attributed to the Buddha himself. Vipassana is a direct and gradual cultivation of mindfulness or awareness.
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What Exactly Is Vipassana Meditation? - Verywell Mind
https://www.verywellmind.com/vipassana-meditation-8385134
WEBFeb 21, 2024 · The term Vipassana means “to see things as they really are.” It teaches us how to be more mindful and insightful of our thoughts and feelings. By becoming aware of our negative thoughts and habits, we can learn to control them and change our behavior. The goal is to achieve self-transformation through self-observation.
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Vipassanā - Encyclopedia of Buddhism
https://encyclopediaofbuddhism.org/wiki/Vipassan%C4%81
WEBvipassanā (Pali; Skt. vipaśyanā; T. lhag mthong ལྷག་མཐོང་; C. guan 觀) is translated as "insight," etc. The practice of insight ( vipassana) is one of two branches of meditative cultivation ( bhāvanā) within Buddhism, the other being calm ( samatha ). [1] . Calm meditation cultivates concentration ( samadhi) and stability within the mind.
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What is Vipassana? | Vipassana Research Institute
https://www.vridhamma.org/What-is-Vipassana
WEBThe technique of Vipassana is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means "to see things as they really are". It is a logical process of mental purification through self-observation.
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Vipassana Meditation
https://www.dhamma.org/en/about/code
WEBIntroduction to the Technique. Vipassana is one of India's most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. The word Vipassana means seeing things as they really are. It is the process of self- purification by self-observation.
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What is Vipassana? | Buddho.org
https://buddho.org/what-is-vipassana/
WEBVipassanā therefore means ‘to see clearly’ or rather ‘to see things as they are’. Most often, however, vipassanā meditation is translated as ‘insight meditation’, referring to the final result of this clear seeing: insight into the true nature of …
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Vipassana Meditation: The Technique
https://mudita.dhamma.org/about-vipassana/the-technique/
WEBVipassana means to see things as they really are. The Technique was rediscovered by Gotama the Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living. It aims for the total eradication of mental impurities and the resultant highest happiness of full liberation.
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What Is Vipassana Meditation? Benefits and History - WebMD
https://www.webmd.com/balance/what-is-vipassana-meditation
WEBAug 24, 2022 · 4 min read. Vipassana meditation is a form of mindfulness meditation that comes from the original teachings of the Buddha. It is a way of observing oneself without...
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