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Sugar - Wikipedia
https://en.wikipedia.org:443/wiki/Sugar
WebSugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
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Sugar 101 | American Heart Association
https://www.heart.org:443/en/healthy-living/healthy-eating/eat-smart/sugar/sugar-101
WebNov 2, 2021 · Over the past 30 years, Americans have steadily consumed more and more added sugars in their diets. Reducing added sugars can help you to cut calories, improve your heart health and control your weight. The American Heart Association recommends limiting the amount of added sugars you consume.
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Types of Sugar: 56 Common Ones You Should Know - Healthline
https://www.healthline.com:443/nutrition/56-different-names-for-sugar
WebJun 26, 2020 · Summary. Added sugar goes by many names, and most types consist of glucose or fructose. Avoiding excessive intakes of sugar in your daily diet is an important health strategy. 1. Sugar/sucrose....
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Sugar | Definition, Types, Formula, Processing, Uses, & Facts
https://www.britannica.com:443/science/sugar-chemical-compound
WebMar 19, 2024 · sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.
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Are certain types of sugars healthier than others?
https://www.health.harvard.edu:443/blog/are-certain-types-of-sugars-healthier-than-others-2019052916699
WebOct 20, 2023 · Most people consume many different types of sugars from a variety of foods and beverages in their diet. A high intake of sugar is linked to an increased risk of obesity, type 2 diabetes, cardiovascular disease, and certain cancers. But whether some sugars are healthier (or worse) than others remains a question of interest to many.
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Sugars: A Scientific Overview - IFT.org
https://www.ift.org:443/career-development/learn-about-food-science/food-facts/food-facts-food-ingredients-and-additives/sugars-a-scientific-overview
WebThis document presents information that IFT hopes will demystify the role of sugars in foods and the nature of sugars in the diet. What are sugars? Sugars are a type of carbohydrate, and as with other carbohydrates they contain carbon, hydrogen and oxygen molecules.
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Sugars | Institute of Food Science and Technology - IFST
https://www.ifst.org:443/resources/information-statements/sugars
WebSeptember 2022 Sugars are the basic building blocks of carbohydrates found in nature; they can be found in milk, tree saps and many fruits and vegetables. The most common sugars found in foods are the monosaccharides glucose, fructose and galactose and the disaccharides sucrose, lactose and maltose.
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Carbohydrates (article) | Chemistry of life | Khan Academy
https://www.khanacademy.org:443/science/ap-biology/chemistry-of-life/properties-structure-and-function-of-biological-macromolecules/a/carbohydrates
WebSugars are also named according to their number of carbons: some of the most common types are trioses (three carbons), pentoses (five carbons), and hexoses (six carbons). Image modified from OpenStax Biology. Glucose and its isomers. One important monosaccharide is glucose, a six-carbon sugar with the formula C 6 H 12 O 6 .
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Glucose | Definition, Structure, & Function | Britannica
https://www.britannica.com:443/science/glucose
WebApr 6, 2024 · glucose, one of a group of carbohydrates known as simple sugars (monosaccharides). Glucose (from Greek glykys; “sweet”) has the molecular formula C 6 H 1 2 O 6. It is found in fruits and honey and is the major …
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The role of dietary sugars in health: molecular composition or just
https://www.nature.com:443/articles/s41430-019-0407-z
WebFeb 20, 2019 · There are several definitions of dietary sugars available; they include “added sugars”, which are all sugars and syrups that are added to foods during processing and preparation, “free sugars”...
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