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Your Sleep Questions Answered - Sleep Foundation
https://www.sleepfoundation.org/sleep-faqs
Web ResultJan 22, 2024 · It is natural to wonder what goes on as you sleep. Learn answers to the most common questions about sleep, from why we forget our dreams to how long to nap.
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Sleep Quiz: How Well Are You Sleeping? - Verywell Mind
https://www.verywellmind.com/sleep-quiz-how-well-are-you-sleeping-7562482
Web ResultNov 20, 2023 · This sleep quiz is based on the symptoms of disrupted or disordered sleep. Each response corresponds to your potential for having a sleep disorder—low, moderate, or high. A medical professional may ask you questions about your sleep and medical history and perform an exam to diagnose you with …
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13 of Your Biggest Questions About Sleep, Answered - Well+Good
https://www.wellandgood.com/questions-about-sleep/
Web ResultSep 4, 2020 · Below, get answers to 13 of the most controversial questions about sleep. 1. Can you work in your bed and still get a good night's sleep?
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8 Common Sleep Questions and Answers (From the Experts)
https://www.sleepscore.com/blog/8-most-frequently-asked-sleep-questions/
Web ResultSep 20, 2021 · Some common reasons for experiencing longer than usual sleep onset latencies (the time it takes to fall asleep) include stress and anxiety; naps too close to bedtime; excessive bright lights before bed; caffeine, nicotine or other stimulants too close to bed; or even trying to fall asleep at an unusually early time.
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13 of Your Biggest Sleep Questions, Answered - The Healthy
https://www.thehealthy.com/sleep/biggest-sleep-questions/
Web ResultJan 16, 2017 · 13 of Your Biggest Sleep Questions, Answered. Samantha Rideout Updated: Sep. 06, 2023. Medically reviewed by Renata Chalfin, MD. Few things are as coveted as good sleep, and these tips for superior slumber will help you get the sleep you need. The answers to all your sleep questions.
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Your Top Sleep Questions Answered | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/your-top-sleep-questions-answered
Web ResultYour Top Sleep Questions Answered is a FREE quick-reading guide that answers these questions and more, with expertise from three sleep specialists at Johns Hopkins. Your Top Sleep Questions Answered helps you take charge of your health and learn: Sleep stats: what’s normal, what’s not. Apps, aids and tools for better …
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Your Answers to Five Common Sleep Questions | Psychology Today
https://www.psychologytoday.com/us/blog/sleep-newzzz/202004/your-answers-five-common-sleep-questions
Web ResultApr 20, 2020 · Your Answers to Five Common Sleep Questions Here are some of the answers to your biggest sleep questions. Posted April 20, 2020 | Reviewed by Gary Drevitch
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8 common sleep study questions - Mayo Clinic Health System
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/8-common-sleep-study-questions
Web ResultJan 25, 2022 · The good news is that many sleep disorders can be diagnosed and managed successfully. Here are answers to 8 common questions about sleep studies: 1. Why do I need a sleep study? Your health care provider has referred you for a sleep study because you are having trouble getting a restful night's sleep.
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Insomnia: Questions & Answers For Your Doctor - WebMD
https://www.webmd.com/sleep-disorders/insomnia-questions-for-doctor
Web ResultWhat routine do you follow before going to bed? What are the noise level, lighting, and temperature like in your sleeping area? Do you have any distractions in your bedroom, such as a computer or...
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The 5 Most Common Questions People Ask a Sleep Doctor
https://www.wellandgood.com/common-questions-about-sleep/
Web ResultOct 14, 2022 · 1. How do I get my significant other to stop snoring? It’s waking me up! Few things are more annoying than getting roused from slumber by the rumble-honk of a snore.
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