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Tips for coping with sleep apnea without CPAP : r/SleepApnea - Re…
https://www.reddit.com/r/SleepApnea/comments/g3svun/tips_for_coping_with_sleep_apnea_without_cpap/
WEBApr 18, 2020 · Here are some tips: To sleep on your side, sew 3 tennis balls into the back of your sleep T-shirt. Online oral appliance like snore guard for about …
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Tips to reduce sleep apnea without CPAP? : r/sleep - Reddit
https://www.reddit.com/r/sleep/comments/10li3j6/tips_to_reduce_sleep_apnea_without_cpap/
WEBJan 26, 2023 · Losing weight, lower BMI. Sleep apnea throat exercises (YouTube) breathing exercises with breath hold. 20-30 mins daily. Get Wellue o2 ring and …
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Treating sleep apnea without CPAP? : r/SleepApnea - Reddit
https://www.reddit.com/r/SleepApnea/comments/m3kwx5/treating_sleep_apnea_without_cpap/
WEBMar 12, 2021 · So: do any of you treat your sleep apnea without using a CPAP? Is it possible? If so, what're my options? I've got an appointment with an ENT, …
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Alternatives to CPAP : r/SleepApnea - Reddit
https://www.reddit.com/r/SleepApnea/comments/ov4dbk/alternatives_to_cpap/
WEBJul 31, 2021 · I would recommend you try your best to titrate the therapy as best you can, try adjusting the pressure, mask, etc. You can use sleepyhead and get …
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Tips on sleep apnea without using CPAP machine? : r/SleepApnea - R…
https://www.reddit.com/r/SleepApnea/comments/xzo9pq/tips_on_sleep_apnea_without_using_cpap_machine/
WEBOct 9, 2022 · Depends on what your cause of apnea is. You can lose weight if overweight, reduce inflammation and allergies, sleep in better positions etc. …
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