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Red yeast rice - Mayo Clinic
https://www.mayoclinic.org/drugs-supplements-red-yeast-rice/art-20363074
WEBAug 10, 2023 · Red yeast rice is the product of yeast (Monascus purpureus) grown on white rice. The powdered yeast-rice mixture is a dietary staple in Asia and has been used in traditional Chinese medicine. Red yeast rice is also available as an oral supplement. Red yeast rice might contain compounds that appear to lower cholesterol levels.
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Red Yeast Rice: Benefits, Side Effects and Dosage - Healthline
https://www.healthline.com/nutrition/red-yeast-rice
WEBSep 29, 2023 · Summary. Red yeast rice is produced by fermenting rice with a specific species of mold. It contains the same active ingredient as cholesterol-lowering medications and has been studied for...
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Red Yeast Rice: Benefits, Risks and Dosage Guidelines - WebMD
https://www.webmd.com/cholesterol-management/red-yeast-rice
WEBFeb 27, 2024 · Red yeast rice extract (RYRE) is a traditional Chinese medicine believed to lower cholesterol. Several types of the extract are sold as supplements. RYRE is a substance that's extracted...
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Red Yeast Rice Benefits and Dosage Recommendations - Dr. Axe
https://draxe.com/nutrition/red-yeast-rice/
WEBJul 25, 2023 · Red yeast rice extract is used to make a red yeast rice supplement. It contains the naturally occurring chemical monacolins, which block the production of cholesterol.
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RED YEAST RICE - Uses, Side Effects, and More - WebMD
https://www.webmd.com/vitamins/ai/ingredientmono-925/red-yeast-rice
WEBReviews (189) Overview. Red yeast rice is the product of rice fermented with a type of yeast called Monascus purpureus. It contains monacolin K, which is identical to a statin drug. Red...
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Red Yeast Rice: Everything You Need to Know - Verywell Health
https://www.verywellhealth.com/red-yeast-rice-everything-you-need-to-know-7559306
WEBNov 7, 2023 · Red yeast rice (RYR) is formed by fermenting white rice with a fungus, typically Monascus purpureus. It's used as a flavoring agent, a food preservative, and to help with circulation and digestion in traditional Chinese medicine. As a dietary supplement, RYR has been a popular alternative to prescription cholesterol medications called statins.
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Red Yeast Rice | NCCIH - National Center for Complementary …
https://www.nccih.nih.gov/health/red-yeast-rice
WEBRed yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and death in people with metabolic syndrome.
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Red yeast rice: Benefits and risks - Medical News Today
https://www.medicalnewstoday.com/articles/red-yeast-rice
WEBApr 11, 2022 · Summary. Proponents suggest that red yeast rice may reduce cholesterol and other fats in the blood. However, the composition of the product can vary, and it may contain ingredients that cause...
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Health Benefits of Red Yeast Rice - WebMD
https://www.webmd.com/diet/health-benefits-red-yeast-rice
WEBMar 23, 2023 · 3 min read. Red yeast rice is a dietary supplement that is produced by fermenting yeast on red rice. Practitioners of Chinese medicine use this herbal supplement to help treat a variety...
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Red Yeast Rice benefits, dosage, and side effects - Examine
https://examine.com/supplements/red-yeast-rice/
WEBJan 4, 2024 · Red yeast rice (RYR) is a fermented rice used traditionally in East Asia as a medicine and food. Supplementation with RYR seems to reduce cholesterol levels and may improve overall cardiovascular health. The main active compound in RYR is monacolin K, which is identical to the cholesterol-lowering medication lovastatin. Dosage. Examine …
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