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Potatoes 101: Nutrition Facts, Health Benefits, and Types
https://www.healthline.com/nutrition/foods/potatoes
WebMar 25, 2022 · Potatoes are types of starchy root vegetables called tubers. They are high in nutrients like potassium and vitamin C, and have many health benefits. Potatoes are types of starchy root vegetables ...
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Potato | Definition, Plant, Origin, & Facts | Britannica
https://www.britannica.com/plant/potato
WebThe potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops. Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour, used in baking and as a thickener for sauces. The tubers are highly digestible and supply vitamin C, protein, thiamin, and niacin.
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Potato - Wikipedia
https://en.wikipedia.org/wiki/Potato
WebThe potato is a starchy food, a tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
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Potato Recipes
https://www.allrecipes.com/recipes/1540/fruits-and-vegetables/vegetables/potatoes/
WebPotato Recipes. How do you like your potatoes? Choose from roasted, baked, fried, scalloped, mashed, and more. We've got America's favorite side dish covered, deliciously. Red Potato Recipes. White Potato Recipes. New …
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Potato Recipes | Food Network
https://www.foodnetwork.com/topics/potato
WebJan 23, 2023 · Potato Recipes. Learn how to use potatoes, an American staple, in everything from the simplest to the most elegant side dishes and meals. Pinterest.
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Potato Definition & Meaning - Merriam-Webster
https://www.merriam-webster.com/dictionary/potato
Web1. : sweet potato. 2. a. : an erect South American herb (Solanum tuberosum) of the nightshade family widely cultivated for its edible starchy tuber. b. : the tuber of a potato. called also Irish potato, spud, white potato.
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Types of Potatoes: The 8 Potato Varieties to Know - Allrecipes
https://www.allrecipes.com/article/types-of-potatoes/
WebSep 14, 2020 · All potatoes are tubers, but sweet potatoes are actually categorized as a root vegetable and part of the nightshade family. They have a reddish orange skin that's quite tough, meaning most sweet potato dishes are peeled before or after cooking. The interior is a bright orange, creamy, and sweet, making it good for both savory and sweet dishes.
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Potato Nutrition Facts | Nutrients, Calories, Benefits of a Potato
https://potatogoodness.com/nutrition/
WebPotatoes are also fat-free, gluten-free, plant-based, affordable, and a quality carbohydrate. They are cholesterol-free and sodium-free, with only 110 calories per 5.3oz serving. Based on the 2020-2025 Dietary Guidelines for Americans (DGAs), potatoes can help Americans of all ages follow a healthy eating pattern.
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7 Health and Nutrition Benefits of Potatoes
https://www.healthline.com/nutrition/benefits-of-potatoes
WebMar 14, 2018 · Potatoes are a versatile root vegetable and a staple food in many households. They are an underground tuber that grows on the roots of the Solanum tuberosum plant ( 1). Potatoes are relatively ...
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Potato nutrition facts & health benefits | Live Science
https://www.livescience.com/45838-potato-nutrition.html
WebFeb 16, 2022 · In a potato, those water-soluble nutrients include B-complex vitamins, vitamin C, potassium and calcium. As much as 80 percent of a potato's vitamin C may go down the drain if you boil the vegetable.
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