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Pitaya - Wikipedia
https://en.wikipedia.org/wiki/Pitaya
WEBA pitaya (/ p ɪ ˈ t aɪ. ə /) or pitahaya (/ ˌ p ɪ t ə ˈ h aɪ. ə /) is the fruit of several different cactus species indigenous to the region of southern Mexico and along the Pacific coasts of Guatemala, Costa Rica, and El Salvador.
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7 Health Benefits of Dragon Fruit (Plus How to Eat It)
https://www.healthline.com/nutrition/dragon-fruit-benefits
WEBMay 23, 2018 · 7 Great Reasons to Add Dragon Fruit to Your Diet. Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet,...
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Dragon Fruit: Nutrition, Benefits, and How to Eat It - Healthline
https://www.healthline.com/nutrition/dragon-fruit
WEBFeb 28, 2023 · Learn more about the dragon fruit, also called pitaya. What it is, what it looks like, nutrition facts, health benefits and how to eat it.
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What is Pitaya | Learn About the Benefits of Pitaya Here - Pitaya …
https://www.pitayafoods.com/pages/what-is-pitaya
WEBWHAT IS PITAYA? Pitaya, also known as Dragon Fruit, is a superfruit indigenous to Central and South America that is now grown all over the world. WAIT! DRAGON FRUIT IS THE SAME? Yes! Pitaya was first discovered in Central America, centuries ago, and has traveled to all corners of the globe.
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19 Health Benefits of Dragon Fruit (Pitaya) | Organic Facts
https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-dragon-fruit.html
WEBMar 27, 2024 · Health benefits of dragon fruit include its ability to aid in weight loss, control diabetes , improve digestion, lower cholesterol, and boost energy levels. It may also be protective against certain cancers and heart diseases, defend against bacteria and fungi and optimize the overall functioning of the body.
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Why Dragon Fruit Is Healthy - Cleveland Clinic Health Essentials
https://health.clevelandclinic.org/get-to-know-the-incredible-edible-dragon-fruit
WEBFeb 21, 2023 · Dragon fruit is an excellent source of fiber, Prescott says. The daily recommendation for fiber in adults is at least 25 grams — and dragon fruit packs 5.6 grams in a single 1-cup serving ...
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Pitaya 101: Nutrition, Benefits, How To Use, Buy, Store | Pitaya: A
https://www.faskitchen.com/pitaya-101/
WEBPitaya, also known as dragon fruit, is a tropical fruit that belongs to the cactus family. The scientific name for the most common type of dragon fruit is Hylocereus undatus. Dragon fruit is native to Central America but is now cultivated in many other parts of the world, including Southeast Asia and the United States.
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What Is Dragon Fruit? - The Spruce Eats
https://www.thespruceeats.com/dragon-fruit-overview-nutritional-information-3217090
WEBDec 21, 2022 · Dragon fruit, also known as pitaya or the strawberry pear, is a beautiful tropical fruit that is sweet and crunchy. The plant the fruit comes from is actually a type of cactus of the genus Hylocereus, which includes about 20 different species.Originally popular in Southeast Asia and Latin America, dragon fruit is now grown and enjoyed all over …
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Dragon Fruit Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/dragon-fruit-calories-carbs-nutrition-facts-4172559
WEBOct 20, 2022 · Tropical dragon fruit (aka pitaya) may look spiky and scary, but it tastes sweet and is full of nutrition: It contains fiber, vitamin C and even iron.
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Dragon Fruit: 9 Health Benefits You Need To Know - Food …
https://foodrevolution.org/blog/dragon-fruit-benefits/
WEBMay 1, 2019 · Dragon fruit, also known as pitaya, is a growing food trend, but is it a passing fad or a food worth adding to your diet? Can we take seriously a food that sounds and looks more like a conversation piece? Here’s a look into this exotic fruit and what the research says about what it has to offer.
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