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9 Health and Nutrition Benefits of Pears
https://www.healthline.com/nutrition/benefits-of-pears
WEBFeb 4, 2023 · Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. They’re not only delicious but also offer many health benefits backed by science....
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Pears: Types, calories, nutrition, benefits, and recipes
https://www.medicalnewstoday.com/articles/285430
WEBNov 17, 2023 · Benefits. Diet tips. Risks. Summary. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They are also free from fat and cholesterol. They can benefit a person’s...
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29 Types Of Pears From A to Z (With Photos!) - Live Eat Learn
https://www.liveeatlearn.com/types-of-pears/
WEBAug 5, 2023 · From green pears to red pears to white pears, we’re covering all things pears in this in-depth guide to 29 types of pears from A to Z! Pears are grown and eaten around the world, and there may be as many as 3,000 different types of pear in existence. Many of these are pretty rare, only locally grown, while others are just minor variations of ...
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7 Types of Pears (and the Best Ways to Eat Them) - Taste of Home
https://www.tasteofhome.com/collection/types-of-pears/
WEBJan 19, 2023 · Many types of pears are in season from August through late fall or early winter. Here are the fresh pears to look for at the farmers market or grocery store! Firm or soft, tart or sweet: whatever you prefer, there's a pear for you!
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Pear Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/pears-nutrition-facts-calories-and-health-benefits-4114350
WEBSep 22, 2022 · Pear Nutrition Facts. One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.
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5 Reasons Pears Are Good for You - Cleveland Clinic Health …
https://health.clevelandclinic.org/benefits-of-pears
WEBHere are five ways pears boost your health. 1. A nutritious source of vitamins and minerals. Like most fruit, pears are a source of good nutrition. One medium pear has approximately: 102 calories.
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Pear: Types, Nutrition, Health Benefits, and Warnings
https://www.verywellhealth.com/pear-8416972
WEBJan 8, 2024 · Pears are nutritious and may help benefit digestion, balance cholesterol levels, and potentially lower the risk of cancer, diabetes, and heart disease. Fat and cholesterol free, pears weigh in at around 100 calories, making it a solid choice for supporting weight-loss efforts.
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Pear Types 101: Everything You Need To Know | Live Eat Learn
https://www.liveeatlearn.com/pears/
WEBAug 5, 2023 · Pears are in their peak harvest (in North America and much of the northern hemisphere) from August to November, but you’ll be able to find them through most of the winter months. How do you know you’re picking a good one? Color at peak ripeness differs by type of pear, but look for one with few blemishes or scratches.
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Pears: Benefits, Nutrition, and Risks - Health
https://www.health.com/pears-7568397
WEBAug 17, 2023 · Pears are high-fiber fruits linked with lower diabetes risk. Learn more about the proven benefits, nutrition, and risks of pears.
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24 Best Pear Recipes - What to Make With Pears | The Kitchn
https://www.thekitchn.com/pear-recipes-224310
WEBNov 16, 2023 · 1 / 24. Maple Roasted Pear and Apple Mocktail. Infused with fall spices and made with sweet roasted pears and apples, this mocktail is topped off with bubbly ginger beer. Go to Recipe. 2 / 24. Shortcut Apple and Pear Phyllo Pie. For a no-fuss Thanksgiving pie, look to store-bought phyllo dough. Go to Recipe. 3 / 24. Pear Galette.
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