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Open-Water Swimming: What to Know About the Aquatic …
https://www.nytimes.com/2023/08/02/well/move/open-water-swimming.html
WEBAug 2, 2023 · Open-water swimming provides a long list of benefits. Because you do it in nature, it can be therapeutic: A 2020 study of novice outdoor swimmers found that after 10 weekly sessions, they...
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Open water swimming - Wikipedia
https://en.wikipedia.org/wiki/Open_water_swimming
WEBOpen water swimming is a swimming discipline which takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Competitive open water swimming is governed by the International Swimming Federation, World Aquatics (formerly known as FINA), except when it is part of multi-sport events , which are governed by the World …
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WOWSA – World Open Water Swimming Association
https://www.openwaterswimming.com/
WEBWorld Open Water Swimming Association. Promoting open water swimming safety, sportsmanship, and success worldwide. News. Directory. Courses. Coaches Edu. Certified Events. Ratification. Rules. Observers. Oceans Seven. Upcoming Events. Community. Support Tickets. News. Most Recent Posts. More results... Exact matches only. Search …
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Open-water swimming: a beginner's guide - Runner's World
https://www.runnersworld.com/uk/training/cross-training/a33215053/open-water-swimming/
WEBJun 8, 2022 · Cross Training. Open-water swimming: a beginner's guide. Dive into the world of open-water swimming with our guide to technique, training and kit. By Mollie Mcguigan Updated: 08 June...
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Open Water - USA Swimming
https://www.usaswimming.org/swimmers-parents/swimmers/open-water
WEBMay 03-05, 2024. Learn about open water swimming from how to prepare for a race to hosting a meet to information on the USA Swimming Open Water National Team.
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Open Water Swimming Guide | U.S. Masters Swimming
https://www.usms.org/fitness-and-training/guides/open-water-swimming-101
WEBOpen water swimming is a fun way to explore the great outdoors while enjoying our amazing sport. This comprehensive guide will cover the most important points you need to know. Whether you are looking to learn about open water swimming for the first time or improve your existing knowledge and experience, you'll love this guide.
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Open Water Swimming: A Complete 8-Step Guide To Get Started
https://marathonhandbook.com/open-water-swimming/
WEBMar 2, 2023 · Open water swimming refers to swimming in a body of water that is not a swimming pool. An open water swim might occur in the ocean, a bay, a lake, a pond, a river, and so on. Aside from indoor triathlons, nearly all triathlon races include an open water swim as the first leg of the race.
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Open Water Swimming Tips | U.S. Masters Swimming
https://www.usms.org/fitness-and-training/articles-and-videos/articles/open-water-swimming-tips
WEBMay 13, 2021 · Open water swimming can offer many benefits: it can better your mental health, sleep and circulation, increase your metabolism, and boost your immune system. It also offers the opportunity to enjoy the great outdoors and experience a side of nature previously undiscovered.
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Tips for Open Water Swimming - Verywell Fit
https://www.verywellfit.com/tips-for-open-water-swimming-5202072
WEBOct 1, 2021 · Nicole M. LaMarco. Updated on October 01, 2021. Reviewed by. Heather Black, CPT. Verywell / Madelyn Goodnight. Table of Contents. Benefits. Workout Tips. Useful Equipment. How to Stay Safe. Open water swimming involves swimming in outdoor bodies of water like rivers, lakes, or even the ocean.
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The Beginner's Guide to Open-Water Swimming - Outside Online
https://www.outsideonline.com/outdoor-adventure/water-activities/open-water-swimming-guide/
WEBJun 16, 2019 · Thanks to wide-ranging temperatures, murky water, and strong waves, open-water swimming is more thrilling, and physically demanding, than pool swimming.But the same factors that make the outdoor ...
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