Keyword Analysis & Research: how to train for ultimate frisbee

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Frequently Asked Questions

What are the rules and regulations of Ultimate Frisbee?

Ultimate is contested between two sides of seven players with substitutions permitted and so with a disc, seven bibs and a field you’re away! The pitch is 100m long with the endzones, as said, 18m deep at either end. It is 37m across and a regulation disc is 10.75 inches in diameter and weighs 175g.

What is a "greatest" in Ultimate Frisbee?

In ultimate frisbee, an airborne player is allowed to throw the disc back into play as long as the player’s last point of contact was in bounds. This is called a “Greatest” and is one of the most exciting plays possible in the game of ultimate frisbee. How to Throw a “Greatest” in Ultimate Frisbee.

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