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How to Properly Brush Your Teeth - Cleveland Clinic Health …
https://health.clevelandclinic.org/how-to-brush-your-teeth
WebDec 11, 2022 · Brushing your teeth is such a commonplace activity that you probably don’t think much about your technique. But as it turns out, technique matters — a lot! Brushing your teeth the right way can keep them clean enough to ward off cavities and other dental issues, while brushing them incorrectly can actually damage them. Advertisement.
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What's the right way to brush your teeth? - Harvard Health
https://www.health.harvard.edu/blog/whats-the-right-way-to-brush-your-teeth-202211232854
WebNov 23, 2022 · Check out these three tips to boost your tooth-brushing game and improve your health in the process. 1. Understand the incentives. Every time you eat or drink something, bits of food or residue can cling to your teeth and gums. The debris and its bacteria turn into a sticky film called plaque.
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Guide to Brushing Your Teeth the Right Way - Verywell Health
https://www.verywellhealth.com/how-to-brush-your-teeth-1058985
WebDec 2, 2021 · Brushing your teeth properly will help prevent conditions such as gingivitis and tooth decay. If you aren't brushing right with a soft-bristled brush you might be causing tooth abrasion or even damaging your gums. Follow …
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How to Brush Your Teeth and Floss Properly | Colgate®
https://www.colgate.com/en-us/oral-health/brushing-and-flossing/how-to-brush-your-teeth-properly
WebStep 1: Start with the outer surfaces of your teeth. Take your time! Gently brush upper and then lower teeth. Going tooth by tooth can help you slow down and not miss any spots. Step 2: Tilt your brush at a 45° angle. Brush against …
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Brushing Your Teeth — A Dentist's Guide to Perfect Technique
https://healthcare.utah.edu/the-scope/health-library/all/2023/09/brushing-your-teeth-dentists-guide-perfect-technique
WebSep 27, 2023. Think you know how to brush your teeth? Think again. The world of oral health is evolving, and so should your brushing technique. Dentist Arman Farhadtouski, PSM, DDS, dives into the details of effective brushing (like how, when, and how often) to protect against common dental issues. Download This Episode.
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Brushing Your Teeth - Oral Health Information from the ADA
https://www.mouthhealthy.org/all-topics-a-z/brushing-your-teeth
WebThe proper brushing technique is to: Place your toothbrush at a 45-degree angle to the gums. Gently move the brush back and forth in short (tooth-wide) strokes. Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
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How to properly brush your teeth - BBC
https://www.bbc.com/future/article/20220718-the-best-way-to-brush-your-teeth
WebJul 18, 2022 · Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But the majority of us are doing it wrong. Here's how to...
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Brushing your teeth: How often and when? - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/brushing-your-teeth/faq-20058193
WebJul 27, 2023 · Answer From Cindy Zhou, D.M.D., M.S. Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you brush, you help take food and plaque off …
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How to Brush Your Teeth the Right Way - wikiHow
https://www.wikihow.com/Brush-Your-Teeth
WebMar 27, 2024 · Tips. |. Warnings. |. Things You'll Need. When you want a whiter smile and fresher breath, brushing your teeth will help out as well as improve your overall health. Bacteria builds up on your teeth, which could lead to cavities, gum disease, or infection, but brushing gets rid of it so you have a clean, healthy mouth.
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How to Brush Your Teeth Properly - Healthline
https://www.healthline.com/health/dental-and-oral-health/how-to-brush-your-teeth
WebNov 21, 2019 · The American Dental Association recommends brushing twice per day, for 2 minutes each time. When you brush correctly, you eliminate the plaque buildup and bacteria that can otherwise collect...
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