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Amaranth - Wikipedia
https://en.wikipedia.org/wiki/Amaranth
WEBAmaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7-porate pollen grain structure remains consistent across the family.
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Health Benefits of Amaranth: Nutrition, Antioxidants and More
https://www.healthline.com/nutrition/amaranth-health-benefits
WEBJan 6, 2018 · Nutrition. Amaranth: An Ancient Grain With Impressive Health Benefits. Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is...
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What Is Amaranth? - The Spruce Eats
https://www.thespruceeats.com/what-is-amaranth-5077691
WEBJan 19, 2023 · Amaranth is an ancient grain that is similar to quinoa. The small, light tan colored seed is cooked similarly to rice and oats and eaten as a pilaf or porridge. Amaranth is also ground into a flour and used in baking, particularly in recipes that are gluten-free.
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How to Grow and Care for Amaranth - The Spruce
https://www.thespruce.com/growing-an-edible-amaranth-harvest-3954015
WEBAug 28, 2023 · Amaranth is an annual ornamental plant that has been grown for its edible grain-like seeds for millennia. Amaranth are characterized by large, broad leaves with prominent veining. Each plant produces a single flower at the end of the tall reddish stem. Colors are usually burgundy, red, pink, or salmon.
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Amaranth Benefits, Nutrition and How to Cook - Dr. Axe
https://draxe.com/nutrition/amaranth/
WEBApr 3, 2023 · Amaranth is a gluten-free grain that provides protein, fiber and a range of micronutrients. The grain has an earthy and nutty flavor. Research indicates that amaranth benefits come from its antioxidant and anti-inflammatory effects.
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What is Amaranth? History, Benefits, and Uses - Food Revolution …
https://foodrevolution.org/blog/what-is-amaranth/
WEBFeb 18, 2022 · Prolific, resilient, and rich in health-promoting compounds, this ancient Mesoamerican grain is poised to feed the world. In this article, we’ll explore the history of amaranth, its benefits, and how you can use it.
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How to Buy, Cook, and Enjoy Amaranth, the Healthy Whole Grain …
https://www.marthastewart.com/8222370/amaranth-grain-guide
WEBJul 25, 2023 · According to the journal Critical Reviews in Food Science and Nutrition, amaranth offers impressive amounts of fiber, protein, and essential minerals, including calcium and iron. It also holds vitamin C, folic acid, and antioxidants, beneficial compounds that protect cells from damage.
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Everything You Need to Know About Amaranth - Consumer Reports
https://www.consumerreports.org/healthy-eating/amaranth-everything-to-know-about-this-ancient-grain-a3448730559/
WEBOctober 1, 2021. Photo: Getty Images. If you’re looking for a super-healthy alternative to rice, pasta, couscous, or even oatmeal, you might try mild, nutty-flavored amaranth. You’d be doing your...
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Amaranth grain - Wikipedia
https://en.wikipedia.org/wiki/Amaranth_grain
WEBAmaranth species that are still used as a grain are Amaranthus caudatus L., Amaranthus cruentus L., and Amaranthus hypochondriacus L. The yield of grain amaranth is comparable to that of rice or maize. The grain was a staple food of the Aztecs and an integral part of Aztec religious ceremonies.
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Amaranth: This Grain’s Nutrition, Benefits—Plus Recipes
https://www.thehealthy.com/nutrition/what-is-amaranth/
WEBFeb 8, 2021 · Amaranth is a gluten-free seed that is full of protein, fiber, and micronutrients. Learn more about the seed's health benefits—plus, how to eat it. What is amaranth? Amaranth is classified as a pseudocereal—and if that …
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